Saltie Public Food Database

Cookies & Creme Stuffed Donut Bites

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Brand Great Value
UPC Code 078742155708
Data Source USDA

Nutrition Facts

Package Weight 16.79 oz/475.9 g
Serving Sizes 2 pieces w/ 2.5 tsp. of icing (68g)
pieces w/ 2.5 tsp. of icing
Calories 210
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces w/ 2.5 tsp. of icing of Cookies & Creme Stuffed Donut Bites are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Stuffed Donut Bites is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Stuffed Donut Bites is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour(Wheat Flour, Malted Barley Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Milk Vitamin D Added(Milk, Vitamin D), Water, Sugar, Sweet Cream Butter(Cream [Milk], Natural Flavor), Soybean Oil Yeast, Sea Salt, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes).

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