Cookies & Creme Stuffed Donut Bites
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UPC Code
078742155708
Data Source
USDA
Package Weight
16.79 oz/475.9 g
Serving Sizes
2 pieces w/ 2.5 tsp. of icing (68g)
Calories
210
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces w/ 2.5 tsp. of icing of Cookies & Creme Stuffed Donut Bites are
54% in carbs, 39% in fat, and 8% in protein.
carbs:
54%
fat:
39%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme Stuffed Donut Bites is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme Stuffed Donut Bites is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour(Wheat Flour, Malted Barley Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Milk Vitamin D Added(Milk, Vitamin D), Water, Sugar, Sweet Cream Butter(Cream [Milk], Natural Flavor), Soybean Oil Yeast, Sea Salt, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes).
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