Saltie Public Food Database

Pudding, Vanilla

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UPC Code 078742179292
Data Source USDA

Nutrition Facts

Package Weight 112 oz/7 lbs/3.18 kg
Serving Sizes 0.5 cup (130g)
cup
Calories 150
Total Fat 4g 5%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pudding, Vanilla are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Vanilla is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Vanilla is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Food Starch, Coconut Oil, Contains Less Than 2% Of Salt, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Natural & Artificial Flavors, Yellow 5, Yellow 6.

Also by Member's Mark

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