Pudding, Vanilla
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UPC Code
078742179292
Data Source
USDA
Package Weight
112 oz/7 lbs/3.18 kg
Serving Sizes
0.5 cup (130g)
Calories
150
Total Fat
4g
5%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Pudding, Vanilla are
71% in carbs, 24% in fat, and 5% in protein.
carbs:
71%
fat:
24%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pudding, Vanilla is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pudding, Vanilla is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Water, Sugar, Modified Food Starch, Coconut Oil, Contains Less Than 2% Of Salt, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Natural & Artificial Flavors, Yellow 5, Yellow 6.
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