Saltie Public Food Database

Organic Protein Powder, Mixed Berry

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Brand Aloha
UPC Code 842096101960
Data Source USDA

Nutrition Facts

Package Weight 600 g
Serving Sizes 2 scoops (40g)
scoops
Calories 150
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Organic Protein Powder, Mixed Berry are 38% in carbs, 17% in fat, and 45% in protein.

carbs: 38%
fat: 17%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein Powder, Mixed Berry is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein Powder, Mixed Berry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend* (Pea Protein*, Pumpkin Seed Protein*, Hemp Seed Protein*), Juice Powder Blend* (Strawberry*, Blueberry*, Raspberry*), Coconut Water Powder*, Coconut Sugar*, Beet Juice* (For Color), Xanthan Gum, Sunflower Lecithin*, Natural Blueberry Flavor*, Monk Fruit Extract, Pink Sea Salt

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