Saltie Public Food Database

Vanilla Almond Crunch Organic Protein Bars

🥜
Brand Aloha
UPC Code 842096101229
Data Source USDA

Nutrition Facts

Package Weight 7.92 oz/224 g
Serving Sizes 1 bar (56g)
bar
Calories 260
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Almond Crunch Organic Protein Bars are 32% in carbs, 47% in fat, and 21% in protein.

carbs: 32%
fat: 47%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Crunch Organic Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Crunch Organic Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds*, Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Syrup*, Roasted Pumpkin Seeds*, Vegetable Glycerin*, Tapioca Fiber*, Sunflower Butter*, Brown Rice Crisps* (Brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt

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