American Fat Free Singles

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Brand Spartan

UPC Code 011213501147

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (21g)

slice

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 311mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Fat Free Singles are 38% in carbs, 0% in fat, and 63% in protein.

carbs: 38%

fat: 0%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of American Fat Free Singles is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Fat Free Singles is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk Cheese (Cultured Nonfat Milk, Salt And Enzymes), Waater, Skim Milk, Protein Concentrate, Corn Syrup Solids, Modified Cornstarch, Sodium Citrate, Salt, Natural And Artificial Cheddar Cheese Flavor*, Carageenan, Sorbic Acid As A Preservative, Titanium Dioxide, Lactic Acid, Annatto And Oleoresin Paprika Color(If Colored) And Vitamina Palmitate