Zesty Thai Mushroom Jerky

🍄

Brand Pan's

UPC Code 891742002021

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Sizes 1/3 cup (33g)

cup

Calories 130

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 7g 25%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Zesty Thai Mushroom Jerky are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Thai Mushroom Jerky is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Thai Mushroom Jerky is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dried Shiitake Mushrooms, Avocado Oil, Organic Coconut Sugar, Water, Himalayan Pink Salt, Organic Thai Seasoning (*Garlic, *Onion, *Lemon Peel, *Cayenne, *Tomato Powder, *Coriander, *Paprika, *Citric Acid, *Basil, *Black Pepper, Malic Acid, *Cilantro, *White Pepper), Organic Chia Seeds.