Blueberry Flavored Sliced Mini Bagels
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UPC Code
085239410066
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 bagel (114g)
Calories
290
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Blueberry Flavored Sliced Mini Bagels are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Sliced Mini Bagels is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Sliced Mini Bagels is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Flavored Bits (Sugar, Yellow Corn Flour, Corn Starch, Dextrose, Canola Oil, Fruit Juice Concentrate [Elderberry, Watermelon, Huito], Natural Flavor, Cellulose Gum), Blueberries, Dextrose, Salt, Vegetable Oil (Canola Oil Or Soybean Oil), Wheat Gluten, Yeast, Natural Flavor, Dough Conditioners (Monoglycerides, Enzymes, L-cysteine), Cornmeal, Preservatives (Calcium Propionate, Potassium Sorbate), Malted Barley Flour.
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