Saltie Public Food Database

Blueberry Flavored Sliced Mini Bagels

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Brand Favorite Day
UPC Code 085239410066
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 bagel (114g)
bagel
Calories 290
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Blueberry Flavored Sliced Mini Bagels are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%
fat: 9%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Sliced Mini Bagels is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Sliced Mini Bagels is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Flavored Bits (Sugar, Yellow Corn Flour, Corn Starch, Dextrose, Canola Oil, Fruit Juice Concentrate [Elderberry, Watermelon, Huito], Natural Flavor, Cellulose Gum), Blueberries, Dextrose, Salt, Vegetable Oil (Canola Oil Or Soybean Oil), Wheat Gluten, Yeast, Natural Flavor, Dough Conditioners (Monoglycerides, Enzymes, L-cysteine), Cornmeal, Preservatives (Calcium Propionate, Potassium Sorbate), Malted Barley Flour.

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