Traditional Gorditas Flour Tortillas

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Brand Mi-familia

UPC Code 045724005023

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 1.6 tortilla (45g)

tortilla

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 tortilla of Traditional Gorditas Flour Tortillas are 66% in carbs, 26% in fat, and 9% in protein.

carbs: 66%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Gorditas Flour Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Gorditas Flour Tortillas is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Monohydrate, Riboflavin, Folic Acid), Water, Shortening (Vegetable Oil: Palm And/or Soybean And/or Sunflower And/or Corn And/or Palm Kernel And/or Canola And/or Partially Hydrogenated Soybean Oils), Sodium Bicarbonate, Salt, Calcium Propionate And Potassium Sorbate (Preservatives), Sugar, Sodium Acid Pyrophosphate, Sodium Aluminium Sulfate, Mono- Diglycerides (Emulsifier), Fumaric Acid, Yeast, Enzymes, L-cysteine (Dough Conditioner)