Southwest Spice Baked Pea Crisps Snacks
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UPC Code
185889000270
Data Source
USDA
Package Weight
3.3 oz/94 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
18%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Southwest Spice Baked Pea Crisps Snacks are
48% in carbs, 35% in fat, and 17% in protein.
carbs:
48%
fat:
35%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Southwest Spice Baked Pea Crisps Snacks is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwest Spice Baked Pea Crisps Snacks is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Pea Hull Flour, Organic Southwest Seasoning (Organic Spices, Salt, Organic Onion Powder, Organic Garlic Powder, Organic Rice Hulls, Paprika Extract [Color]).
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