Dairy Beverage, Hot Chocolate

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Brand International Delight

UPC Code 041271027181

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 199

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 319mg 14%

Total Carbohydrate 37.9g 14%

Dietary Fiber 1g 4%

Sugars 31g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Dairy Beverage, Hot Chocolate are 77% in carbs, 7% in fat, and 16% in protein.

carbs: 77%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Beverage, Hot Chocolate is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Beverage, Hot Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra Pasteurized Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Dark Cocoa (Processed With Alkali), Salt, Natural And Artificial Flavors, Modified Corn Starch, Carrageenan.