Saltie Public Food Database

Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend

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Brand Meijer
UPC Code 713733573733
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Size 177g
g
Calories 0
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 1070mg 47%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 177 g of Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend are 40% in carbs, 46% in fat, and 14% in protein.

carbs: 40%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Chicken Enchiladas White Chicken Meat And Cheese Enchilada Filling Rolled In A Corn Tortilla Topped With Red Sauce And Cheese Blend is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chicken Enchilada Alling (Red Sauce Water, Tomato Paste (Tomatoes, Green Peppers Bell Peppers, Water, Citric Acid And Calcium Chloride), Spice Mix Dried Guajillo Chiles, Modified Food Starch, Chiu Pepper. Granulated Sugar, Sea Salt, Cultured Sugar. Potassium Sorbate, Sodium Benzoate), Yellow Onion, Canola Oil And Extra Virgin Olne Oil, Chicken Base (Chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract (Potato, Carrot, Onion, Yeast Extract, Natural Flavors, And Turmeric), Garlic, Cilantrol White Chicken Meat Water Chicken Breast With Rib Meat Boneless, Sxinless Chicken Breasts With Rib Meat, Cntains Up To 2% Retained Water), Marinade Spice Mix (Sea Salt, Distilled Vinegar (White Distilled Vinegar Diluted With Water To 4% Acidity). Sodum Tripolyphosphate, Starch Blend Aice Starch, Rice Flour, Cheddar Cheese Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Colori, Powdered Cellulose To Prevent Cakingx, Mozzarella Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Powdered Cellulose To Prevent Caking Bed Sauce Water. Tomato Paste Tomatoes Green Peppers Bell Peppers Water Citric Acid And Calcium Chloride, Spice Mix Dried Guajillo Chiles, Modified Food Starch, Chili Pepper Granulated Sugar. Sea Salt Cultured Sugar. Potassium Sorbate, Sodium Benzoate Yellow Onion Canola Oil And Extra Virgin Olive Oil, Chicken Base (Chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract (Potato, Carrot, Onion), Veast Extract, Natural Flavors, And Turmeric), Garlic, Cilantro). Corn Tortilla (Water, Wheat Flour Wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Masa Flour Istone Ground Yellow Corn Masa Flour, Trace Of Lime). Expeller Pressed Canola Oil Palm Oil Wheat Gluten. Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening Calcium Acid Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate), Citric Acid, Dough Conditioner (Calcium Sulfate, Sea Salt, Enzyme), Cheddar And Monterey Jack Cheese Blend (Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color, Monterey Jack Cheese Pasteurized Milk Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking, Natamycin [A Natural Mold Inhibitor].

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