Savory Spinach Wrap-itz
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UPC Code
600039108021
Data Source
USDA
Package Weight
12 oz/340.2 g
Serving Sizes
1 tortilla (43g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Savory Spinach Wrap-itz are
69% in carbs, 20% in fat, and 11% in protein.
carbs:
69%
fat:
20%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Spinach Wrap-itz is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Spinach Wrap-itz is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed) And Canola Oil, Vegetable Puree And Extracts (Garlic, Cilantro, Basil, Parsley, Spinach), Baking Powder (Sodium Bicarbonate, Sodium Aluminum Phosphate, Starch, Monocalcium Phosphate), Salt, Calcium And Sodium Propionate*, Mono And Diglycerides, Fumaric Acid, Sugar, Hydrolyzed Soy Protein, Sodium Stearoyl Lactylate, Natural Flavor, Artificial Color (Yellow 5, Yellow 6, Blue 1, Red 40), Xanthan Gum, Guar Gum, Enzymes.
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