Stroganoff Pasta & Creamy Sauce Dinner Mix

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Brand Loretta

UPC Code 074026555530

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 0.2 package (32g)

package

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 579mg 25%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Stroganoff Pasta & Creamy Sauce Dinner Mix are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Pasta & Creamy Sauce Dinner Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Pasta & Creamy Sauce Dinner Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Salt, Whey, Corn Starch, Sour Cream Solids, Soybean Oil, Onion Powder, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Tomato Powder, Non-fat Dry Milk, Beef Stock*, Citric Acid, Color Added [Titanium Dioxide, Caramel Color], Lactic Acid Powder, Yeast Extract, Mushroom Powder, Sodium Diacetate, Natural Flavors, Garlic Powder, Mono And Diglycerides, Spices*, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate).