Saltie Public Food Database

Grand Parisian Honey Roasted Almond, Dried Cranberries, Crumbled Feta Cheese, White Balsamic Vinaigrette Salad Kit

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Brand First Stree
UPC Code 041512162565
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 2 1/2 cups (100g)
cup
Calories 130
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/2 cup of Grand Parisian Honey Roasted Almond, Dried Cranberries, Crumbled Feta Cheese, White Balsamic Vinaigrette Salad Kit are 26% in carbs, 65% in fat, and 9% in protein.

carbs: 26%
fat: 65%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Grand Parisian Honey Roasted Almond, Dried Cranberries, Crumbled Feta Cheese, White Balsamic Vinaigrette Salad Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grand Parisian Honey Roasted Almond, Dried Cranberries, Crumbled Feta Cheese, White Balsamic Vinaigrette Salad Kit is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Green Leaf Lettuce, Frise, Endive, Radicchio, Carrots, Ingredients May Vary By Season), White Balsamic Vinaigrette (Soybean And/or Canola Oil, White Balsamic Vinegar [White Wine Vinegar, Concentrated Grape Must], Inverted Sugar, White Wine, Water, Onion, Olive Oil, Dijon Mustard [White Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors), Contains Less Than 2% Of: Basil, Dehydrated Garlic, Extractive Of Orange, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Feta Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Honey Roasted Almonds (Almonds, Sugar, Honey, Maltodextrin, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil).

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