Banana Maple Oatmeal Organic Energy Food
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UPC Code
722252354211
Data Source
USDA
Package Weight
25.38 oz/720 g
Serving Sizes
1 pouch (120g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Banana Maple Oatmeal Organic Energy Food are
64% in carbs, 28% in fat, and 8% in protein.
carbs:
64%
fat:
28%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Maple Oatmeal Organic Energy Food is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Maple Oatmeal Organic Energy Food is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Oatmeal (Water, Organic Oats), Organic Banana Puree, Organic Maple Syrup, Organic Sunflower Seed Butter, Organic Quinoa, Organic Brown Sugar, Sea Salt, Citric Acid.
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