Apple Cinnamon Muffin Mix

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Brand That's Smart!

UPC Code 075450173987

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (42g)

cup

Calories 170

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Apple Cinnamon Muffin Mix are 76% in carbs, 19% in fat, and 5% in protein.

carbs: 76%

fat: 19%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Muffin Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Muffin Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil And Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate), Degermed Yellow Corn Meal, Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Whey, Salt, Cinnamon, Preservative (Citric Acid, Sulfite), Lecithin, Cellulose Gum, Natural And Artificial Flavor, Nonfat Milk, Barley Malt Extract, Maltodextrin, Color (Caramel), Iron (Ferrous Fumarate), Vitamin C (Ascorbic Acid, Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferal), Vitamin B12 (Cyanocobalamin), Folic Acid.