Sriracha Chili Wrapped, White Meat Chicken Egg Rolls

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Brand Chung's

UPC Code 011251027036

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 2 egg rolls w/ sauce (156g)

egg rolls w/ sauce

Calories 270

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 710mg 31%

Total Carbohydrate 44.9g 16%

Dietary Fiber 3g 11%

Sugars 12g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 egg rolls w/ sauce of Sriracha Chili Wrapped, White Meat Chicken Egg Rolls are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sriracha Chili Wrapped, White Meat Chicken Egg Rolls is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sriracha Chili Wrapped, White Meat Chicken Egg Rolls is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Celery, White Meat Chicken, Carrots, Soybean Oil, Sugar, Onions, Textures Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Sriracha Flavor (Red Pepper, Natural Flavor [Contains Milk].). Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid.), Sugar, Cornstarch, Sriracha Flavor (Red Pepper, Natural Flavor [Contains Milk.), Salt, Vegetable Shortening (Partially Hydrogenated Soybean Oil, Eggs, Extractives Of Paprika, Calcium Propionate, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch.). Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Corn Starch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid.