Saltie Public Food Database

Pumpkin Pie

🥧
UPC Code 680816030356
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Sizes 0.2 of pie slice (113g)
of pie slice
Calories 250
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 310mg 13%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 of pie slice of Pumpkin Pie are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Wheat Flour, Shortening [Palm Oil, Soybean Oil], Whole Eggs, Nonfat Dry Milk, Modified Food Starch, Stabilizer [Sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Salt], Salt, Glucono Delta Lactone, Spice Blend [Cinnamon, Ginger, Nutmeg], Corn Sugar, Soybean Oil, Sodium Benzoate, Sorbic Acid, Calcium Propionate.

Also by Tippin's Restaurants Inc.

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