Pumpkin Pie
🥧
UPC Code
680816030356
Data Source
USDA
Package Weight
20 oz
Serving Sizes
0.2 of pie slice (113g)
Calories
250
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
31mg
10%
Sodium
310mg
13%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 of pie slice of Pumpkin Pie are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pumpkin, Sugar, Wheat Flour, Shortening [Palm Oil, Soybean Oil], Whole Eggs, Nonfat Dry Milk, Modified Food Starch, Stabilizer [Sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Salt], Salt, Glucono Delta Lactone, Spice Blend [Cinnamon, Ginger, Nutmeg], Corn Sugar, Soybean Oil, Sodium Benzoate, Sorbic Acid, Calcium Propionate.
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