Saltie Public Food Database

Ground Steak Burgers

🥩
Brand Darrenkamp's
UPC Code 012345000171
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 243
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 77mg 26%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ground Steak Burgers are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%
fat: 64%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Steak Burgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Steak Burgers is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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