Saltie Public Food Database

Cupcakes, Chocolate

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UPC Code 010995305578
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 cupcakes (85g)
cupcakes
Calories 320
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 40g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Cupcakes, Chocolate are 64% in carbs, 34% in fat, and 3% in protein.

carbs: 64%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcakes, Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcakes, Chocolate is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Food Starch-modified, Eggs, Cornstarch, Corn Syrup, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Dextrose, Whey, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Natural & Artificial Flavors, Guar Gum, Soy Lecithin, Potassium Sorbate (Preservative), Polysorbate 60, Gum Arabic, Calcium Sulfate, Sodium Carboxymethylcellulose, Glycerin, Datem, Sodium Stearoyl Lactylate, Yellow 5, Yellow 6, Blue 1, Calcium Stearoyl-2-lactylate, Red 40, Red 3, Methylcellulose.

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