Saltie Public Food Database

Fireside Bar, Cinnamon & Cloves

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UPC Code 860011000457
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 0.333 of a bar (17g)
of a bar
Calories 80
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 of a bar of Fireside Bar, Cinnamon & Cloves are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Fireside Bar, Cinnamon & Cloves is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fireside Bar, Cinnamon & Cloves is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Beans**, Cane Sugar*, Whole Milk, Cocoa Butter*, Spices.

Also by Dar Chocolate

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