Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla

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Brand 7 Select

UPC Code 052548564261

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.66 cup (32g)

cup

Calories 150

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Nut Caramel Popcorn Cluster, Vanilla, Vanilla is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Air Popped Popcorn, Macadamia Nuts, Butter (Pasteurized Sweet Cream, Salt), Salt, Natural Flavor, Canola Oil, Soy Lecithin, Beta Carotene (Color).