Hot & Spicy! Buffalo Ranch Flavor Rice Crisps

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Brand Quaker

UPC Code 030000569559

Data Source USDA

Nutrition Facts

Package Weight 6.06 oz/172 g

Serving Sizes 18 pieces | (30g)

pieces |

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces | of Hot & Spicy! Buffalo Ranch Flavor Rice Crisps are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy! Buffalo Ranch Flavor Rice Crisps is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy! Buffalo Ranch Flavor Rice Crisps is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Maltodextrin, Salt, Buttermilk Powder, Whey, Dextrose, Onion Powder, Garlic Powder, Spices, Paprika (Color), Yeast Extract, Sodium Diacetate, Cayenne Red Pepper, Vinegar, Garlic Puree, Canola Oil, Citric Acid, Malic Acid, Natural Flavor, Silicon Dioxide, Gum Arabic, Glucose, Tocopherols (To Preserve Freshness).