Saltie Public Food Database

Organic Fruit & Vegetable Puree Blend, Blueberry Apple Carrot

🍎
Brand O Organics
UPC Code 079893320021
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 pouch (99g)
pouch
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Fruit & Vegetable Puree Blend, Blueberry Apple Carrot are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit & Vegetable Puree Blend, Blueberry Apple Carrot is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit & Vegetable Puree Blend, Blueberry Apple Carrot is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blueberry Puree, Organic Apple Puree, Organic Carrot Puree, Organic Apple Juice Concentrate, Water, Natural Flavor, Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C).

Also by O Organics

Other Foods