Crackle Cookies, Chocolate Brownie, Chocolate Brownie

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Brand Lofthouse

UPC Code 708971927172

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cookie (35g)

Calories 150

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Crackle Cookies, Chocolate Brownie, Chocolate Brownie are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crackle Cookies, Chocolate Brownie, Chocolate Brownie is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackle Cookies, Chocolate Brownie, Chocolate Brownie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto) Color, Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa (Processed With Alkali), Sugar Topping (Dextrose, Corn Starch, Palm Oil, Titanium Dioxide [Color], Artificial Flavor, Food Starch-modified, Invert Sugar, Natural Flavors, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (Emulsifier), Whey