Gourmet Italian Cookies

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Brand Hp

UPC Code 600559013461

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cookie (14g)

Calories 50

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gourmet Italian Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Italian Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Italian Cookies is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Bread Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bbs All Purpose Trans Fat Free Vegetable Shortening (Palm Oil), Sugar, Water, Cake Flour (Bleached Wheat Flour), Whole Eggs, Margarine (Soybean Oil, Palm Oil, Salt, Mono And Di-glycerides, Soybean Lecithin, Natural Flavor, Annatto Color, Vitamin A Palmitate Added), Butter, Salt, Pistachio Flavor (Propylene Glycol, Alcohol, Acacia Gum, Xanthan Gum, Fd&c Yellow #5, Fd&c Blue #1 And Caramel Color), Strawberry Flavor (Invert Syrup, Fd&c #40), Lemon Yellow Color (Sodium Benzoate, Citric Acid), Lemon Oil, Vanilla Flavor, Annatto Color, Butter Flavor (Cottonseed Oil), Sprinkles (Hydrogenated Vegetable Oil (Palm Kernel, Coconut And Palm Oils), Corn Starch, Cocoa Powder, Soy Lecithin (An Emulsifier), Artificial Flavor And Color, Confectioners Glaze, F.d.c. Colors Lake Yellow #5, Lake Yellow #6, Fd & C Lake Blue #1, Fd&c Red #40 & Fd&c Red #3), Chocolate (Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali And Natural Cocoa, Buttermilk, Dairy Oil, Partially Hydrogenated Palm Oil, Soya Lecithin (Added As An Emulsifier), Natural And Artificial Flavors)