Egg & Sausage Cage-free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped In A Flour Tortilla Breakfast Burritos

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Brand Cantina Fresca

UPC Code 042524900817

Data Source USDA

Nutrition Facts

Package Weight 42 OZ/2.625 LBS/1.19 KG

Serving Size 198g

Calories 469

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 194mg 65%

Sodium 1060mg 46%

Total Carbohydrate 52.1g 19%

Dietary Fiber 2g 7%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Egg & Sausage Cage-free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped In A Flour Tortilla Breakfast Burritos are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Egg & Sausage Cage-free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped In A Flour Tortilla Breakfast Burritos is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg & Sausage Cage-free Eggs, Turkey Sausage, Jack & Cheddar Cheeses, Wrapped In A Flour Tortilla Breakfast Burritos is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cage Free* Whole Eggs [Cage Free* Whole Eggs, Corn Starch, Salt, Citric Acid, Pepper], Cheddar Jack Cheese Blend [Mild Colored Cheddar Cheese (Cultured Pasteurized Milk, Salt, Culture, Enzymes, Annatto (Color)), Monterey Jack Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Powdered Cellulose (Total Chlorine Free, Added To Prevent Caking)], Cooked All Natural*** Turkey Sausage Crumble (Antibiotic Free** Turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Red Bell Pepper, Russet Potatoes (Russet Potato, Sodium Acid Pyrophosphate May Be Used As A Processing Aid To Retain Natural Color), Water, Vinegar, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Dried Thyme, Poultry Seasoning (Spices, Sage, Thyme And Salt), Ground Marjoram, Cayenne Pepper, Ground Celery Seeds. Flour Tortilla: Wheat Flour, Water, Interesterfied Soybean Oil, Vinegar, Contains 2% Or Less Of The Following: Sugar, Sea Salt And Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate And Corn Starch).