Saltie Public Food Database

Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce

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UPC Code 064144041336
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (249g)
cup
Calories 249
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 749mg 33%
Total Carbohydrate 29.9g 11%
Dietary Fiber 4g 14%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce are 49% in carbs, 37% in fat, and 15% in protein.

carbs: 49%
fat: 37%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Whole Grain Pasta In Tomato And Meat Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Pasta (Whole Wheat Flour, Durum Wheat Semolina), Beef, Less Than 2% Of: High Fructose Corn Syrup, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Sea Salt, Modified Corn Starch, Enzymes Modified Cheese (Cheddar Cheese [ Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Potassium Chloride, Flavorings, Ammonium Chloride, Citric Acid, Yeast Extract, Lactic Acid, Soybean Oil.

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