Saltie Public Food Database

Chocolate Chunk Cookies

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UPC Code 071536908856
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz.
Serving Size 50g
g
Calories 260
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Chocolate Chunk Cookies are 56% in carbs, 44% in fat, and 0% in protein.

carbs: 56%
fat: 44%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Chunks (Sugar, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor, Salt), Sugar, Margarine (Palm Oil, Water, Soybean Oil. Contains 2% Or Less Of: Salt, Monoand Diglycerides, Natural Flavors, Citric Acid, Vitamin A Palmitate Added, Beta Carotene (Color), Eggs, Contains 20% Or Less Of Molasses, Water, Baking Soda, Salt, Natural And Artificial Flavor.

Also by Laredo Taco Company

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