Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan

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Brand General Mills Sales Inc.

UPC Code 00016000488465

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup as pkgd (38g)

cup as pkgd

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup as pkgd of Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan are 73% in carbs, 16% in fat, and 11% in protein.

carbs: 73%

fat: 16%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Whole Grain Quinoa, Whole Wheat Berries, Almond Pieces, Red Bell Peppers*, Tomato*, Maltodextrin, Salt, Sugar, Buttermilk, Onion*, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Modified Corn Starch, Whey Protein Concentrate, Parsley*, Citric Acid, Basil, Lactic Acid, Whey, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Calcium Lactate, Guar Gum, Spices, Sodium Phosphate, Natural Flavor, Yeast Extract, Enzyme Modified Romano Cheese (Cultured Milk, Salt, Enzymes).*Dried