Betty Crocker Super Moist Carrot Cake Mix
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UPC Code
00016000409873
Data Source
USDA
Serving Sizes
1/10 pkg (43g mix) (43g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/10 pkg (43g mix) of Betty Crocker Super Moist Carrot Cake Mix are
87% in carbs, 8% in fat, and 5% in protein.
carbs:
87%
fat:
8%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Super Moist Carrot Cake Mix is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Super Moist Carrot Cake Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Carrot Flavored Pieces (Corn Syrup, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Cereal, Palm Oil, Color [Artificial Color, Yellow 6, Red 40], Carrot Powder), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Distilled Monoglycerides, Cinnamon, Spices, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Color Added, Xanthan Gum, Cellulose Gum.
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