Saltie Public Food Database

Beef With Country Vegetables Soup

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Brand Campbell's
UPC Code 051000195593
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 860mg 37%
Total Carbohydrate 16g 6%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Beef With Country Vegetables Soup are 54% in carbs, 23% in fat, and 24% in protein.

carbs: 54%
fat: 23%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Country Vegetables Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Country Vegetables Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Stock, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Modified Food Starch, Contains Less Than 2% Of: Celery, Peas, Vegetable Oil, Wheat Flour, Salt, Flavoring, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Hydrolyzed Wheat Gluten, Yeast Extract, Beef Extract, Caramel Color, Beef Fat, Sesame Seed Oil, Glutamic Acid, Xanthan Gum, Garlic Extract, Soy Lecithin, Onion Extract.

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