Saltie Public Food Database

Beef Stew With Vegetables Chunks Of Tender Pulled Beef With Potatoes, Carrots, Celery, Peas In A Savory Stew Sauce

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Brand Open Nature
UPC Code 079893126067
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 227g
g
Calories 191
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 41mg 14%
Sodium 899mg 39%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Beef Stew With Vegetables Chunks Of Tender Pulled Beef With Potatoes, Carrots, Celery, Peas In A Savory Stew Sauce are 26% in carbs, 39% in fat, and 35% in protein.

carbs: 26%
fat: 39%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stew With Vegetables Chunks Of Tender Pulled Beef With Potatoes, Carrots, Celery, Peas In A Savory Stew Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stew With Vegetables Chunks Of Tender Pulled Beef With Potatoes, Carrots, Celery, Peas In A Savory Stew Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stew Sauce (Water, Cooking Wine [Wine, Salt], Beef Base [Beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract {Gluten}, Potato Flour, Natural Flavors], Tomato Paste, Expeller Pressed Canola Oil, Spices, Salt, Corn Starch, Natural Flavor), Cooked Seasoned Pulled Beef With Binder (Beef, Water, Potato Starch, Salt), Red Potatoes, Carrots, White Onion, Celery, Peas.

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