Saltie Public Food Database

Mango Chamoy

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UPC Code 850021091026
Data Source USDA

Nutrition Facts

Serving Sizes 1 raspado cup (180ml)
raspado cup
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 34.9g 13%
Dietary Fiber 0g 0%
Sugars 28.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 raspado cup of Mango Chamoy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Chamoy is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Chamoy is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Chamoy Sauce (Mango Puree, Sugar, Corn Syrup, Water, Lime Concentrate, Bell Pepper Juice, Modified Food Strach, Orange Pulp, Natural Flavor, Salt, Xanthan Gum, Paprika (Color), Potassium Sorbate And Sodium Benzoate), Corn Syrup, Sugar, Natural Mango Flavor, Dextrose, Guar Gum, Xanthan Gum, Carrageenan, Citric Acid, Malic Acid

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