Meatball Calzone Stuffed With Meatballs, Marinara Sauce, Mozzarella, Provolone And Ricotta, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano

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Brand Margherita

UPC Code 027815019980

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 calzone (198g)

calzone

Calories 659

Total Fat 37g 47%

Saturated Fat 14g 70%

Cholesterol 69mg 23%

Sodium 1590mg 69%

Total Carbohydrate 53.1g 19%

Dietary Fiber 2g 7%

Sugars 3g

Protein 30.1g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 calzone of Meatball Calzone Stuffed With Meatballs, Marinara Sauce, Mozzarella, Provolone And Ricotta, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano are 32% in carbs, 50% in fat, and 18% in protein.

carbs: 32%

fat: 50%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Meatball Calzone Stuffed With Meatballs, Marinara Sauce, Mozzarella, Provolone And Ricotta, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatball Calzone Stuffed With Meatballs, Marinara Sauce, Mozzarella, Provolone And Ricotta, Sprinkled With Grated Parmesan, Grated Romano, Parsley And Oregano is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (With Citric Acid Added As A Preservative), Dough Conditioner (Salt, Wheat Flour, Dextrose, Mono And Diglycerides, Ascorbic Acid, L-cysteine), Palm Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid). Filling: Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Sugar, Spices, Oleoresin Of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum [Stabilizers]), Parmesan & Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt, Enzymes], Romano Cheese [Made From Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking), Natural Cheese Flavor (Cheddar Cheese, Parmesan Cheese, Romano Cheese, Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Powder, Maltodextrin, Salt), Soybean Oil (With Citric Acid Added As A Preservative), Black Pepper. Topping: Parmesan & Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt, Enzymes], Romano Cheese [Made From Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking, Bread Crumbs (Bleached Flour, Water, Vegetable Oil [Soybean Oil, Cottonseed Oil, And/or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano.