This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Water, Sugar, Modified Food Starch, Corn Syrup, Cellulose Gel, Cellulose Gum, Potassium Sorbate (Preservative), Benzoic Acid (Preservative), Sodium Propionate (Preservative), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide Color, Glucono Delta Lactone, Natural And Artificial Flavors, Polysorbate 80, Yellow 5, Yellow 6, Glycerin, Caramel Color), Water, Margarine (Palm Oil, Fractionated Palm Oil, Water, Salt, Emulsifier Blend [Soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Mixed Tocopherol (Preservative), Beta-carotene Color), Sugar, Skim Milk, Contains 2% Or Less Of Each Of The Following: Yeast, Butter (Cream), Salt, Vital Wheat Gluten, Calcium Propionate (Preservative), Enzymes, Ascorbic Acid, Potassium Sorbate (Preservative), Wheat Flour, Yellow Corn Flour, Dextrose, Soybean Oil, Egg Yolk, Soy Lecithin, Beta-carotene Color.