Seasoned Scallops

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Brand Member's Mark

UPC Code 078742085722

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 4 scallpps (103g)

scallpps

Calories 140

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 520mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 scallpps of Seasoned Scallops are 11% in carbs, 57% in fat, and 31% in protein.

carbs: 11%

fat: 57%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Scallops is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Scallops is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scallops, Extra Virgin Olive Oil, Water, Butter, Contains 2% Or Less Of Each Of The Following: Arrowroot Starch, Dehydrated Garlic, Sea Salt, Spice, Wheat Flour, White Pepper.