Crunch Cookies, Chocolate Chip

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Brand Fancypants Baking Co.

UPC Code 859260005214

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 3 cookies (27g)

Calories 100

Total Fat 5.5g 7%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Crunch Cookies, Chocolate Chip are 53% in carbs, 41% in fat, and 7% in protein.

carbs: 53%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Cookies, Chocolate Chip is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Cookies, Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Brown Sugar, Organic Butter, Rain Forest Alliance Certified Palm Oil, Organic Eggs, Vanilla Extract, Salt, Baking Soda.