Mini Crunch! Cookies, Chocolate Chip
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UPC Code
851353005408
Data Source
USDA
Package Weight
5 oz/141.7 g
Serving Sizes
3 cookies (27g)
Calories
115
Total Fat
5.5g
7%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
115mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Mini Crunch! Cookies, Chocolate Chip are
53% in carbs, 41% in fat, and 7% in protein.
carbs:
53%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Crunch! Cookies, Chocolate Chip is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Crunch! Cookies, Chocolate Chip is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Brown Sugar, Butter, Palm Fruit Oil, Cage Free Eggs, Vanilla, Salt, Baking Soda.
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