Cranberry Orange Flavored Muffin & Quick Bread Mix

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Brand Great Value

UPC Code 078742347875

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (71g)

cup

Calories 270

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cranberry Orange Flavored Muffin & Quick Bread Mix are 84% in carbs, 13% in fat, and 3% in protein.

carbs: 84%

fat: 13%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Flavored Muffin & Quick Bread Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Flavored Muffin & Quick Bread Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Palm Oil And Soybean Oil, Dextrose, Food Starch-modified, Less Than 2% Of: Baking Soda, Citric Acid, Dried Orange Peel, Monocalcium Phosphate, Natural And Artificial Flavor, Salt, Sodium Aluminum Phosphate.