Asian Style Gravlax

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Brand Woodsmoke Provisions

UPC Code 700400625024

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 100

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 599mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Asian Style Gravlax are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%

fat: 53%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Gravlax is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Gravlax is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.