Saltie Public Food Database

Chipotle Hummus

🍽
Brand Sabra
UPC Code 040822014724
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 70
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chipotle Hummus are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%
fat: 59%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Hummus is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas [Chickpeas (Garbanzos), Water], Tahini (Ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Chipotle Pepper, Natural Flavors.

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