Saltie Public Food Database

Medium Mango Peach Salsa

🥭
Brand Sabra
UPC Code 080621411829
Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.875 lbs/397 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Mango Peach Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Mango Peach Salsa is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Mango Peach Salsa is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomato Juice, Mangos, Green & Red Bell Peppers, Evaporated Cane Sugar, Onion, Peaches, Cilantro, Water, Salt, Jalapeno Peppers, Red Wine Vinegar, Distilled White Vinegar, Chili Peppers, Potassium Sorbate Added To Maintain Freshness, Spices, Garlic Powder, Citric Acid, Lemon Juice Concentrate, Xanthan Gum, Calcium Chloride, Natural Flavors.

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