Italian Sauce
🥫
UPC Code
051000105462
Data Source
USDA
Calories
70
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
480mg
21%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Italian Sauce are
71% in carbs, 12% in fat, and 16% in protein.
carbs:
71%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sauce is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sauce is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Onions, Diced Tomatoes In Tomato Juice, Sugar, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Contains Less Than 1% Of: Salt, Dehydrated Roasted Garlic, Granular And Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Citric Acid, Flavoring, Spices, Lactic Acid.
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