French Onion Sour Cream Dip
🧅
UPC Code
011110466006
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of French Onion Sour Cream Dip are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Sour Cream Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Sour Cream Dip is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Cream And Skim Milk. Whey, Modified Corn Starch, Cultured Dextrose, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Salt, Minced Onion, Onion Powder, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Parsley, Potassium Sorbate (Preservative), Dextrose, Garlic Powder, Calcium Stearate, Partially Hydrogenated Soybean Oil, Tricalcium Phosphate, And Citric Acid.
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