Saltie Public Food Database

Chocolate

🍫
Brand Solstice
UPC Code 765857449463
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g
Serving Sizes 0.5 bar (36g)
bar
Calories 170
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 7g 25%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Chocolate are 36% in carbs, 58% in fat, and 6% in protein.

carbs: 36%
fat: 58%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao Bean, Organic Cane Sugar, Organic Cocoa Butter.

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