Sprouted Khorasan Honey O's

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Brand One Degree Organic Foods

UPC Code 675625356018

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.667 cup (30g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Sprouted Khorasan Honey O's are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Khorasan Honey O's is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Khorasan Honey O's is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Khorasan Wheat, Organic Sprouted Brown Rice, Organic Honey, Organic Coconut Palm Sugar, Organic Sunflower Oil, Unrefined Salt, Sunflower Lecithin, Tocopherols (Vitamin E).