Loaded Potato Soup

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Brand Schnucks

UPC Code 041318092684

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/624 g

Serving Sizes 1 cup (245g)

cup

Calories 260

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 49mg 16%

Sodium 701mg 30%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Loaded Potato Soup are 31% in carbs, 54% in fat, and 14% in protein.

carbs: 31%

fat: 54%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Potatoes, Water, Whipping Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Onions, Butter (Cream, Salt), Cheddar Cheese ([Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme], Cellulose), Enriched Bleached Flour (Wheat Flour, Ascorbic Acid, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Whey, Salt, Disodium Phosphate], Modified Corn Starch, Salt, Chives, Cultured Dextrose, Green Onions, Natural Flavor, Spices, Garlic Powder, Lactic Acid.