Saltie Public Food Database

Truffles Coated With Pistachio Nut Pieces, Pistachio

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Brand H-e-b
UPC Code 041220309894
Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g
Serving Sizes 3 pieces (30g)
pieces
Calories 180
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Truffles Coated With Pistachio Nut Pieces, Pistachio are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles Coated With Pistachio Nut Pieces, Pistachio is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles Coated With Pistachio Nut Pieces, Pistachio is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Coating (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier]), Non-hydrogenated Vegetable Fat (Palm, Palm Kernel), Pistachio Pieces, Sugar, Low Fat Cocoa, Whey Powder, Natural Pistachio Flavor, Natural Vanilla Extract.

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