Saltie Public Food Database

Almonds Milk Chocolate

🥜
Brand Lamontagne
UPC Code 663936772238
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g
Serving Sizes 1 bag (57g)
bag
Calories 290
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 30g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Almonds Milk Chocolate are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Non-fat Dry Milk, Milkfat, Soy Lecithin [Emulsifier], Polyglycerol Polyricinoleate [Emulsifier], Vanillin [Artificial Flavor]), Whole Roasted Almonds, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate (Preservative), Citric Acid, Confectioner's Glaze, Vegetable Oil.

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